Hummus
Ingredients
- 2 c cooked chickpeas
- 1/4 c liquid from chickpeas
- 5 tbsp lemon juice (one or two lemons)
- 3/2 tbsp tahini
- 2 cloves garlic, crushed
- 1/2 tsp salt
- 2 tbsp olive oil
Instructions
- Drain chickpeas and set aside liquid from can. Combine remaining ingredients in blender or food processor. Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth.
- Place in serving bowl, and create a shallow well in the center of the hummus.
- Add a small amount (1-2 tablespoons) of olive oil in the well. Garnish with parsley (optional).